Outside my window this morning, the sun is shining, birds are starting to sing again, and I’m feeling like beach season is right around the corner. Sometimes, being your own boss doesn’t leave a female entrepreneur much time to think about diet and exercise – and more importantly, her health. So, when I start to think about hitting the beach this summer, and whether my body is bikini-ready, I know I’m not alone!
Being a boss means gaining control over your body by developing healthy habits. It’s important to always listen to your body and do what feels right to you; ultimately, every woman knows what makes her feel good. Read on for suggestions, but modify as needed for your own health and well-being.